RHS(Recovering Human Spirit)와 만다라 명상 미술 치료의 통합프로그램에 관한 고찰

초록

This study explores the development and analysis of a new integrative psychological healing program by combining the RHS (Recovering Human Spirit) program—which reinterprets the Buddhist concept of the Wheel of Six Realms from a psychological healing perspective—with mandala meditation-based art therapy. The program is designed to address modern mental health challenges such as depression, anxiety, and loss of self by focusing on three core dimensions: self-awareness, symbolic self-expression, and ego integration. The RHS program is a practical meditative model that draws on the symbolism of the Wheel of Six Realms, a traditional Buddhist concept, to foster awareness of emotional structures and the roots of human suffering. In contrast, mandala meditation art therapy visualizes the unconscious through symbolic imagery and creative activity, promoting emotional regulation and ego integration through an art-based healing approach. The integrated program proposes a model of psychological, emotional, and spiritual recovery by combining the RHS's flow of awareness (awareness–acceptance–meaning-making) with the expressive flow of mandala therapy (symbolization–centralization–integration). The program consists of eight sessions, each involving meditation, emotional exploration, and symbolic art-making. Participants reflect on their emotions through the thematic lens of the Wheel of Six Realms, engaging in mandala creation to facilitate self-awareness, insight, and self-compassion. Designed for clinical adaptability and artistic immersion, this program aims to support self-reflection and mental well-being in contemporary individuals. It is envisioned for application across diverse settings, including group counseling, educational environments, and mental health clinics. As an interdisciplinary approach bridging psychology, Buddhist counseling, and art therapy, this study offers both academic insight and practical value.

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