크로스핏 참여자들의 자기관리가 스포츠 자신감에 미치는 영향

초록

The purpose of this study is to investigate the degree to which crossfit participants' self- management has a positive effect on sports confidence. To this end, as a result of multiple regression analysis of the survey data obtained by sampling 237 people participating in crossfit activities at crossfit centers located in Seoul and Gyeonggi-do using the convience sampling method, the following conclusions were obtained. First, it was found that the self-management of crossfit participants had an effect on ability verification. Second, it was found that the self-management of crossfit participants had an effect on physical and mental preparation. Third, it was found that the self-management of crossfit participants had an effect on coach leadership. Fourth, it was found that the self-management of crossfit participants had an effect on social support.

키워드